Are you having trouble uploading videos on the Threads app? Does the app fail to upload your videos, causing frustration when you want to share moments with your friends? In this article, we will discuss the reasons why videos may not be uploading on Instagram Threads and provide solutions to help you fix this issue.

Reasons Why Videos Are Not Uploading on Instagram Threads

There can be several reasons why you are unable to upload videos on Instagram Threads. Let’s explore some common factors that may be causing this problem:

Poor Internet Connection

A stable internet connection is crucial for uploading videos on Threads. If your internet connection is weak or unstable, it may hinder the uploading process. Make sure you have a reliable internet connection and check if other apps or websites are working properly.

Airplane Mode Enabled

If you have accidentally enabled Airplane Mode on your device, it will disable all network connections, including the internet. Check your device settings and ensure that Airplane Mode is turned off before attempting to upload videos on Threads.

Outdated Threads App

Using an outdated version of the Threads app can cause compatibility issues and prevent video uploads. Make sure you have the latest version of the app installed on your device. Update the Threads app from the Google Play Store (Android) or the App Store (iOS) to ensure you have the most recent bug fixes and improvements.

Excessive Cache Files

Over time, cache files can accumulate in the Threads app, leading to performance issues and preventing video uploads. Clearing the cache can resolve these problems. Follow the instructions below based on your device’s operating system:

Clear Cache for Android

  1. Go to Settings on your device.
  2. Open the Apps or Applications Manager section.
  3. Find and select Threads from the list of installed apps.
  4. Tap on “Clear Data” or “Clear Cache” to remove the app’s cache files.

Clear Cache for iPhone

  1. Go to the Settings app on your iPhone.
  2. Scroll down and tap on “General.”
  3. Select “iPhone Storage” or “iPad Storage.”
  4. Find and tap on the Threads app.
  5. Tap on the “Offload App” option to remove the app from your device.
  6. Reinstall the Threads app from the App Store.

Technical Issues with Threads

Sometimes, the Threads app may experience technical issues that can affect video uploads. These issues can range from server outages to software glitches. In such cases, it’s best to wait until the technical team resolves the problem. Keep an eye on official Instagram or Threads social media accounts for updates on known issues.

Solutions to Fix Videos Not Uploading on Instagram Threads

Now that we have identified the potential reasons for video upload problems on Threads, let’s explore the solutions to fix this issue:

Try Uploading Videos Later

If you encounter difficulties uploading videos on Threads, consider trying again later. Since Threads is a relatively new app, occasional glitches and system adjustments may occur. Waiting for some time before attempting to upload your videos again can often resolve the issue.

Restart the Threads App

Force-stopping and restarting the Threads app can help resolve temporary software glitches. Follow these steps to restart the app:

  1. Go to the Settings app on your device.
  2. Navigate to the “Apps” or “Applications” section.
  3. Find and select Threads from the list of installed apps.
  4. Tap on “Force Stop” to terminate the app’s processes.
  5. Restart the Threads app and check if the issue persists.

Check the Internet Connection

Ensure that you have a stable internet connection while using Threads. Verify that your Wi-Fi or cellular data is turned on and working correctly. If you encounter connectivity issues, try switching from Wi-Fi to mobile data or vice versa. Additionally, consider resetting your router by turning it off, disconnecting it from power, waiting for a few minutes, and reconnecting it.

Verify Threads Server Status

Check the server status of the Threads app to determine if there are any ongoing server outages or maintenance activities. If the server is experiencing difficulties, it may affect video uploads. Unfortunately, in such cases, you need to wait for the technical team to resolve the issue before you can resume uploading videos.

Update the Threads App

Regularly updating the Threads app is essential to ensure optimal performance. Developers frequently release updates that address bugs, enhance stability, and introduce new features. To update the app, follow these steps:

  • For Android users: Go to the Google Play Store, search for “Threads,” and tap on “Update” if an update is available.
  • For iPhone users: Open the App Store, navigate to the “Updates” tab, locate Threads in the list of available updates, and tap on “Update” if prompted.

Contact Threads Support Team

If none of the above solutions resolve the video upload issue on Threads, it is advisable to contact the Threads Support Team for assistance. They have the expertise to guide you through troubleshooting steps specific to your situation and provide further insights into the problem. Explain the steps you have already taken to resolve the issue to ensure an efficient support process.


Troublesome video uploads on Instagram Threads can be frustrating, but by following the solutions outlined in this article, you can address the problem effectively. Remember to check your internet connection, update the Threads app, clear cache files, and contact the Threads Support Team if necessary. Enjoy seamless video sharing with your friends on Threads.

FAQs (Frequently Asked Questions)

  1. Why are my videos not uploading on Instagram Threads even with a stable internet connection? 
    • There might be other underlying issues causing the problem. Consider following the steps mentioned in this article to troubleshoot the specific issue.
  2. Can I upload videos on Threads without an active internet connection? 
    • No, Threads requires a stable internet connection to upload videos. Make sure you are connected to Wi-Fi or have cellular data enabled.
  3. Do I need to update the Threads app manually? 
    • No, you can set your device to automatically update apps. However, it’s recommended to check for updates regularly to ensure you have the latest version of the app.
  4. Will clearing the Threads app cache delete my messages and other data? 
    • Clearing the cache will only remove temporary files and won’t delete your messages or other data. However, it’s always a good practice to back up important data before performing any maintenance actions.
  5. How long does it usually take for Threads technical issues to be resolved? 
    • The resolution time can vary depending on the complexity of the issue. Instagram’s technical team typically works to resolve problems as quickly as possible, but it’s advisable to keep an eye on official social media accounts for updates on ongoing issues.